Self-care is a form of productivity. I saw someone say something like this recently and it’s been ingrained in my mind ever since. We’re living in the age of overloading our schedules, saying yes to everything, and burning ourselves out before we’re 30 — or at least we were before the pandemic hit and put…
View PostEvery time January rolls around, I think to myself — this is going to be the year. The year it all comes together, I make a lot of changes and I finally start living the life I want to be living. Spoiler alert: that’s all a lot easier said than done. It’s sad that it…
View PostEvery New Year’s Eve I make the same resolution: to live a healthier lifestyle. Easy, right? You’d think so. But, in reality, it isn’t so simple. Making non-specific goals like this sets you up for failure because you can’t really track your success. After years of my own failure, I’ve learned that resolutions should be…
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